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5 of 10
Which one is not a shatkarma cleansing technique?
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Neti
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Nauli
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Yoga Nidra
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Kapalabhati
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Trataka
That's Correct!
It's Wrong!
Yoga Nidra is not a shatkarma cleansing technique. Yoga Nidra is also known as the yogic sleep and is part of the 5th limb of Patanjali Yoga (Pratyahara).
