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Select all that are essential nutrients.

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Water, proteins, minerals, vitamins, carbohydrates, and fats are all essential nutrients for the human body. Water is necessary for hydration and maintaining bodily functions. Proteins are essential for growth, repair, and maintenance of tissues. Minerals are required for various bodily functions, such as bone health and nerve function. Vitamins are necessary for proper metabolism and overall health. Carbohydrates provide energy for the body, while fats serve as a concentrated source of energy and help in the absorption of certain vitamins. Therefore, all of these nutrients are essential for maintaining good health.

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30
Category
Nutrition
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